Without knowing your metabolic type, you are guessing as to what foods and supplements you should take. Dr. Kelley’s Do-It-Yourself Book “SELF TEST FOR THE DIFFERENT METABOLIC TYPES” provides a method and explains how you can develop a personalized nutritional program that gives you the results you want. A person may be following a program of the best foods and supplements, and plenty of exercise – but how does he or she know that those really are the best foods for them? Each of us is different and has a different metabolism.
Many of the worlds’ leading scientists including, for instance, biochemist Dr. Roger Williams, author of many excellent and well-known books such as You are Extraordinary, and Nobel Prize Winning Physicist, Dr. Linus Pauling, have proven this through their own research.